Smoking Cigarette Quit Health Problems – Why You Need To Stop Smoking

Let’s look at a few statistics shall we? Close to half a million people die from smoking and illnesses caused by cigarette smoking in the United States each year, more precisely about 442,000. The most common type of cancer in America is lung cancer, and smoking accounts for nearly 90 percent of all lung cancer deaths. If you have been watching a lot of television, you already know that smokers are at increased risk for cancer of the larynx, oral cavity, esophagus, bladder, kidney, and pancreas.

There are a whole lot of negative health effects of smoking. It kills lung cells and damages the cilia in your upper airways, leaving you exposed to infection. Nicotine in tobacco causes your arteries to constrict, thus reducing blood flow to your hands and feet. Smoking deprives the body of oxygen, forcing your heart to work harder to reach every part of you, most of the time leading to coronary heart disease or chronic airway obstruction.

But we are not done yet; research shows that smoker mothers more frequently birth premature or underweight babies that are at increased risk for sudden infant death syndrome. Almost every kind of cancer that there is are either worsened by smoking, or caused by it because of the toxic and carcinogenic compounds found in cigarette, pipe, and cigar smoke. Cancers of the mouth, throat, larynx, pharynx, and esophagus are more common in smokers than in others, as are emphysema, and chronic bronchitis.

Why?

Explorative studies have found that the smoke from burning tobacco destroys the critical brain enzyme monoamine oxidase B, or MAO B, which is vital for breaking down excess dopamine in your system. Dopamine is a neurotransmitter that triggers pleasure-seeking behavior, an excess of which encourage you to seek the pleasure of more tobacco smoke” and nicotine. Did I mention that nicotine is one of 4000 some chemicals in tobacco, 43 of which are known to be carcinogenic? And nicotine is totally poisonous too, as much as it is additive.

Even nonsmokers who inhale the environmental tobacco smoke, ETS that you puff out are at risk from smoking. Surprise! ETS also contains all the toxic agents in regular smoke, and up to 3000 thousand people who die from lung cancer each year got it not because they smoked but because they were somewhere around you. The same goes for the 35000 who die from heart complications. So, you aren’t just killing yourself, you are also killing the ones you love whom you think are safe because it’s after all ‘your body’.

You have got to know about how your smoking can aggravate asthma, pneumonia, and bronchitis in people around you too, and how it can impair blood circulation. The health effects of smoking are negative all round, yet all that it gives is a phantom relief from tension and a desire to have more and more of it. Really, you have nothing to gain from smoking, so you may as well quit. I’m pretty certain if you were asked to abstain from sex so that your heart does not give out you will cooperate with the doctor. Well, that is the very reason why you need to stop smoking.